All my knowledge & experience in an automated macro plan powered by artificial intelligence and tailored to your lifestyle, body, and metabolism.
Record your diet and track your progress in real time.
Receive automatic weekly adjustments to your macro targets to keep on track with my plan and progress towards your goal.
Join my active community of like-minded people who are on the same path as you.
Working together with a team of data scientists at Nutralete, I’ve developed an advanced algorithm based on my unique approach to dieting which is capable of automatically calculating personalized targets for protein, fat and carbs (macronutrients) tailored to your physical traits, lifestyle and metabolism.
You will be required to hit these macronutrient targets daily and check-in your progress by logging your bodyweight & body measurements in the platform once a week.
Based on your progress, every week you will receive automatic adjustments to keep you on track with my plan and help you reach your ultimate goal.
If available in your country and for your device, I recommend you download and use Nutralete Tracker to track your macronutrients, since it allows your targets to be automatically synced up off the platform and, from the second half of 2018, it will also be capable of automatically analysing your weekly diet to check if you have been compliant.
Alternatively, you can still manually import your goals on a different tracker like My Fitness Pal or on an excel spreadsheet should you prefer.
Nutralete provides an automated coach-like experience at a fraction of the price of traditional online coaching. All nutrition plans are created with my expertise and guidance. Combining my knowledge with Nutralete’s smart technology, you will receive the highest standard of effectiveness that can be expected from an automated nutrition tool.
I'm Lauren Tickner and I’m passionate about helping others achieve their full potential using the knowledge I’ve accumulated over the years on my own fitness journey.
My inspiration comes from within. Whether in or out of the gym, I always push myself to be better than my former self. My hope is to reach out more and more people and help them realise that there are so many myths when it comes to fitness which cause them massive amounts of unnecessary stress!
I can teach you how to eat well, to make you feel energised, strong and more than anything...HAPPY!
